Sports massage can play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits both physical, physiological and psychological. It can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career.

THAI FOOT MASSAGE

Thai foot massage provides relaxation, balance in the body's various systems, and healthy blood circulation. It is known as a therapy to foster general good health and mental serenity. Crystals of calcium and uric acid (toxic wastes) that have built up are dispersed.

Proponents report relief from stress, back and other chronic pain, plantar fasciitis, allergies, high blood pressure, sleep disorder, fibromyalgia, gout, migraine, arthritis, diabetes, kidney, and digestive problems. Reflexology helps the body regain and maintain its general good health and natural balance.

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• Improves circulation in feet and legs 

• Improves lymphatic drainage

• A boost for the immune system

• Reduces stiffness and improves flexibility

• Encorages physical healing

• Stress relief

• Improves sleep

• Lifts your mood

• Improves concentration and clarity of mind

• Leaves you with a general feeling of tranquility, calmness, and well being